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I Blame Myself

One empath struggle I constantly battle with is always feeling responsible for how I am treated by others.

When someone does or says something hurtful to me, my first thought is that I caused it.

"If I had respected myself enough to establish boundaries, X wouldn't have had the audacity to do this"

"If I had worked harder on my career, I wouldn't be here to receive X treatment"

The crazy list goes on...

Once in a while I speak up immediately but most of the time I blame myself.

I always expect more from myself and feel I shouldn't have put myself in a position to be hurt.

Writing about it now makes me realize how hard I am on myself.

It just doesn't make sense to be hard on the one person that you have. The one who's been with you true thick and thin - YOURSELF.

How hard can it be to be kind to yourself?

Comments

  1. Antoinette4 April 2025 at 21:31

    This is so good and so relateable!! Thanks for writing!!

    ReplyDelete

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